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Martial Arts

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The Ultimate Fighting Championship

Back in the early 1990s, something known as the UFC (Ultimate Fighting Championship) came along to take things one step further. Even though there have been other competitions similar to the UFC, none of them had the flair and the dedication as UFC did. When it first began, the UFC paired different styles and different weight classes.

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The Techniques Of Muay Thai

A majority of the offensive techniques that are used in Muay Thai utilize a students hands, feet, elbows, and knees to strike an opponent. In order to bind the opponent for both defensive and offensive reasons, there is a small amount of grappling on the feet that is used – the clinch.

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The Speed Of Kempo

Throughout the world of martial arts, the style known as Kempo is one of the best. Kempo uses extremely fast strikes, which is the area it is most known for. Kempo has been around for many years, originating from Japan. It was tested on the ancient battlegrounds, using punches, kicks, and very little grappling. Kempo employs weapons as well, including disarming techniques against opponents who are using weapons.

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The Many Styles Of Kung Fu

The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of the different styles and forms that make up Kung Fu.

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Taekwondo Belt Colors

The belts and their colors that are used with Taekwondo aren’t just a random assortment of colors that are used to separate the ranks in the martial art. In Taekwondo, each belt color has a meaning that lets fighters known about their advancement and increasing knowledge. Belts are also great for the stylist, as they let the stylist know just how far they have progressed.

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The Basics Of Tae Kwon Do

Tae Kwon Do is a modern martial art, well known all around the world for it’s lightning fast, often high, spectacular spin kicks. Tae Kwon Do has been around for many years, originally founded in Korea. It translates to “the are of punching and kicking”, or the “art of unarmed combat”.

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The Basics Of Judo

The martial art style Judo can mean a lot of things to different people. In reality, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of life. Although you may hear many different meanings, the word Judo actually means all of the above and several more.

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The Art Of Tai Chi

Tai Chi is an ancient martial art, one that was practiced for centuries in China as an exercise, a martial art, and a way to improve the internal flow of energy in the body. It emphasis correct form and feeling with each and every movement, which is why it is always taught to be practiced in a slow and gentle fashion.

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The Art Of Shootfighting

Although it can be a very provocative martial art, Shootfighting is still one of the most popular martial arts styles in the world. The art of Shootfighting is very old, originating from Japan as a way of self defense. Even though it is great to use for self defense purposes, this martial art is more popular as a ring sport in competitions such as the Vale Tudo and the professional Shootfighting leagues found throughout Japan.

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The Art Of Hapkido

The martial art known as Hapkido is an art of complete self defense. Those who study it are more than capable of defending themselves in any type of situation, being more than able to apply their confidence and discipline from the art to enhance their lives, protecting themselves and those that they love as well.

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Choosing Best Martial Arts For Children

These days, martial arts are something that everyone should know. With crime at an all time high, knowing how to defend yourself is essential. For the children, martial arts can mean a lot of things. Even though martial arts is great for adults to know and practice as well, it is also a great way for children to stay in shape and learn how to defend themselves from attackers.

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Choosing The Best Martial Arts Style For You

For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot of people ask. With so many martial arts styles to choose from, it can be very complicated to pick one to learn.

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Chinese Martial Arts

Throughout the world, Chinese martial arts are well known and well respected. China is a pioneer to martial arts, founding several excellent styles. Although Kung Fu is the most well known Chinese martial art, there are others that are just as good.

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A Brief Introduction To Capoeira

The martial art of Capoeira was originally created over 400 years ago in Brazil by the African slaves. This martial art is unlike any of the other martial arts there anywhere in the world, and possesses a blend of power, beauty, mental balance, physical power, music, and an overwhelming sense of art and finesse.

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A Brief Introduction To Brazilian Jiu-Jitsu

Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Many people weren’t all that familiar with the style until Gracie entered the UFC and continued to dominate fighters of all styles and weight classes one after the other. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu.

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A Brief Introduction To Aikido

There’s no mistaken the fact that Aikido is one of the best and most popular martial art in the United States today. The art of Aikido is best associated with actor Steven Seagal, who made it even more popular with his movies. Aikido is rich and history in tradition, an art that originally started in Japan back in the 1940s.

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A Brief Look At Muay Thai

Also known around the world as Thai boxing, Muay Thai is an ancient art of self defense that was created and tested in battle by the fearless warriors of ancient Thailand. Today, Muay Thai is used all around the world. The United States Navy SEALs, Thai military, and even the CIA takes full advantage of the devastating and bone crushing techniques this martial art offers.

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A Brief Look At Wing Chun

Up until the turn of the twentieth century, the martial art known as Wing Chun was very obscure not known much about. Back then, Wing Chun was just getting started, not practiced by a lot of martial artists. Over the years, it became a very dominant force in China, becoming one of the most prominent martial arts in existence. Even today, hundreds of martial artists study Wing Chun and everything it provides them with.

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A Brief Look At Ninjutsu

The martial art known as Ninjutsu is very secret, with a very clouded history. The art of Ninjutsu is best associated with the ninja’s from ancient Japan. The ninja’s are well known all around the world, for their stealth and very secreted life. The history isn’t documented all that well, as most of what is known about the martial art is that which has been passed down from generation to generation. There are a lot of historical records that state families from the Koga region as being the creators to this very secret style.

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A Brief Look At Kung Fu

The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself. The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu. It shares some common traits with Karate, such as using both hand and foot techniques. Kung Fu is one of the most popular forms of martial arts – and also one of the oldest.

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Booksmart

Title: Solo Training 2: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching


Paperback: 336 pages
Publisher: Turtle Press (CT) (April 30, 2005)
Author: Loren W. Christensen
ISBN: 188033688X
Book Description
In his follow up to the phenomenally popular Solo Training, Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your body’s core for stronger, faster and more effective grappling, kicking and punching. A strong core – your shoulders, chest, abs, hips, and back – is the source of your body’s power, speed and coordinated movement. As a martial artist, a strong core helps you to get more out of your training and to respond instantly and effectively to the fast changing demands of competition or an explosive street encounter.


More Articles

The Art Of Tai Chi

Tai Chi for Over Fifties And Under Fifties!

A Brief Look At Muay Thai

A Brief Introduction To Capoeira

The Techniques Of Muay Thai

The Basics Of Judo

The Art Of Hapkido

Choosing Best Martial Arts For Children

The Basics Of Tae Kwon Do

A Brief Look At Wing Chun